Life

There is something therapeutic, calming, and satisfying about cleaning and tidying a space, whether it’s a closet, the sink full of dishes, or stacks of papers getting organized into file …
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As we approach summer and a new season, it is an excellent time to take inventory in your life of what is serving you well and what isn’t- a refresh …
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In 2021, we ventured into this new decade that I like to call the caring twenties. Hopefully, this decade should allow us to marry the compassion of the mind and …
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I had just finished a birthday’ sunrise meditation’ in Laguna Beach, California. Laguna Beach, California, at sunrise on an early January morning is just as you can imagine: It is …
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Our minds are our greatest strength unleashing the power to focus and achieve. But most of us don’t apply our untapped potential because we lack focus. 

Whether we’re navigating life …
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If you are an entrepreneur, then you understand the importance of forward and creative thinking. While money is always essential in the corporate world, smart entrepreneurs know that they should …
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How Virgil’s words are ever-relevant in a world coping with the murder of George Floyd and mass killings globally.

The saying that ‘love conquers all’ might be known as a …
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It was a brisk fall weekend in Brooklyn, and I’d joined a group of around 35 individuals at a cozy Fort Greene brownstone. We’d gathered to discuss the new wellness …
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Let’s face it; if we are not intentional about what our lives look like, we will end up answering to the most difficult things in our lives. While perhaps there …
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As I build my own dream of owning a clothing brand, I regularly seek the advice of those who have gone before me. Though most of the advice has proven …
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It’s easy to get caught up in the stress and anxiety of daily life, the complaints about what we need and what we have too much of. And yet, if …
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Change has affected the way I live, for better and for worse. We live in a Yelp-review-based-world where planning is part of the norm, making it easy for us to …
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Finding a stable job with a decent income can be difficult for someone who just started down their career path. Getting fired from that same job position mere months after …
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Many people go through their lives holding on to people, memories, things, etc. that used to give them feelings of happiness, joy, success, and even awakening. But everything has its …
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The reality is we are surrounded by negativity and lots of it—everything from tragic headlines, anger speech on social media, conflict with friends or family, challenges in the workplace, etc. …
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We are all born with this innate hunger for passion and success. Our ability to be doers, creators, innovators and visionaries come from an instinctive characteristic, which is best described …
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When we find a way of contributing to this world that aligns with who we are – and when we find the courage to pursue it ­– it often feels …
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It’s now Spring, that awkward time where it isn’t a fresh start or the end of a year. We are 3 months into the new year and it’s time to …
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It’s All About Deeper Connections…We all have one: that friend who is always asking us not just how we’re doing, but—really—how are we doing? That person who not only listens …
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It can feel somewhat counterintuitive – that is, to surrender. Life has raised us to be go-getters – and perhaps for good reason. The external world we are evolving alongside …
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New year, new resolutions. We all know it too well, we start the year feeling on top of the world, we feel determined to start that diet, write that book, …
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Why Wait?

Let’s be real. We know what we need to work on. It isn’t a mystery. For whatever reason, we have a ritual of waiting until January 1 to …
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As a social entrepreneur, I can relate to some of the hardships experienced by those in the process of building a dream, living the dream, paying for the dream… …
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Change your thoughts, and you change your world. Maybe we’ve all heard this kind of ubiquitous thing said before. However, our familiarity with a statement doesn’t make it any less …
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The million dollar question that we all asked ourselves at one time or the other is, why are we here? And where do we see ourselves in life? We all …
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