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5 Easy Tips to Achieve Mindful Productivity
4 days ago

5 Easy Tips to Achieve Mindful Productivity

Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. 


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Video: Conscious x Kinetic Training Introduce Your Digital Movement Library
6 days ago

Video: Conscious x Kinetic Training Introduce Your Digital Movement Library

 During the pandemic and after, Dan Palacios, Founder of Kinetic Training advocated for moving at least once per day, and now he’s here to show you 10 stretching techniques …
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Voices to Amplify for Juneteenth
2 weeks ago

Voices to Amplify for Juneteenth

Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States (Juneteenth.com/history). This commemoration goes back to 1865, on June 19th, when Union soldiers led …
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Podcast: 5 Smart Tools to Simplify Your Digital Space
2 weeks ago

Podcast: 5 Smart Tools to Simplify Your Digital Space

We’re summer refreshing during June by digitally decluttering. Why? Too many notifications, emails, direct messages, and texts constantly popping up on our phones can distract us from having a productive …
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Why Refreshing Your Physical Space is Worth Your Attention (Tips Inside)
2 weeks ago

Why Refreshing Your Physical Space is Worth Your Attention (Tips Inside)

There is something therapeutic, calming, and satisfying about cleaning and tidying a space, whether it’s a closet, the sink full of dishes, or stacks of papers getting organized into file …
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5 Top Tips for Refreshing your Digital Space (And Ridding Mental Clutter)
2 weeks ago

5 Top Tips for Refreshing your Digital Space (And Ridding Mental Clutter)

As we approach summer and a new season, it is an excellent time to take inventory in your life of what is serving you well and what isn’t- a refresh …
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Podcast: The Corporate Social Responsibility Initiative
3 weeks ago

Podcast: The Corporate Social Responsibility Initiative

In this episode from Conscious Conversations titled “The Corporate Social Responsibility Initiative,” Nora Gherbi, Founder of Who Cares!? Chronicles joins Priyanka Jaisinghani, Managing Director of Conscious Magazine for a discussion on …
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As the Coronavirus Pandemic Raged, Life Changed. For Some, it was a Metamorphosis
1 month ago

As the Coronavirus Pandemic Raged, Life Changed. For Some, it was a Metamorphosis

In 2021, we ventured into this new decade that I like to call the caring twenties. Hopefully, this decade should allow us to marry the compassion of the mind and …
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Human Rights in 2021—Can We Establish the Caring Twenties?
1 month ago

Human Rights in 2021—Can We Establish the Caring Twenties?

Our contemporary rights have many critical historical antecedents, including the Cyrus Cylinder, the Magna Carta (1215), the English Bill of Rights (1689), the French Declaration on the Rights of Man …
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Resources: Forward Momentum—Taking Big Steps Towards Global Recovery
2 months ago

Resources: Forward Momentum—Taking Big Steps Towards Global Recovery

Created by the team behind Who Cares Chronicles, a platform that provides insights into Corporate Social Responsibility, the Forward Momentum report is designed to spawn a rich conversation while …
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COVID Anniversary and a Year of Transformation
3 months ago

COVID Anniversary and a Year of Transformation

March 14 marked the one-year anniversary that my daughter Havana and I went into COVID lockdown, and a little over a year since COVID-19 officially became a pandemic.

What a …
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Podcast: Combating Mental Health Issues During a Pandemic Year
3 months ago

Podcast: Combating Mental Health Issues During a Pandemic Year

In this episode titled “Combating Mental Health Issues During a Pandemic Year” of Conscious Conversations, we talk with Dan Palacios on ways to combat mental health through movement. With the …
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On the Edge of Superdiversity
3 months ago

On the Edge of Superdiversity

Diversity discussions took center stage in 2020.

The article below, initially a speech, I presented in 2015 to discuss diversity during a UNGA event in New York.

I thought it …
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How to Transform Resistance into Self Mastery
5 months ago

How to Transform Resistance into Self Mastery

I am not a morning person. I love to slowly wake up and lounge about in the warm covers of my bed. Maybe I do some writing or drink some …
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Reflective Moments: Rethinking How We Approach Innovation
5 months ago

Reflective Moments: Rethinking How We Approach Innovation

I had just finished a birthday’ sunrise meditation’ in Laguna Beach, California. Laguna Beach, California, at sunrise on an early January morning is just as you can imagine: It is …
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Winning On Two Fronts – Health And Economy
6 months ago

Winning On Two Fronts – Health And Economy

In the battle with COVID-19, we all feel a tension between our concerns for Public Health and our concerns for the Economy. We can’t afford to have this battle on two fronts …
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It begins with a shift. A mindset shift.
7 months ago

It begins with a shift. A mindset shift.

It begins with a shift. A mindset shift.

What a year it’s been. The seemingly endless challenge, yet tremendous personal growth and transformation. Me? I spent four months quarantined in …
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Podcast: New Venture Launch in a COVID-19 World
7 months ago

Podcast: New Venture Launch in a COVID-19 World

At Conscious, we believe the future isn’t just a place you will go; it’s a place you will invent. As part of our newly launched conversation series, we talk …
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‘City So Real’ Film Review: A Great City, Survival, and Fighting a Pandemic
8 months ago

‘City So Real’ Film Review: A Great City, Survival, and Fighting a Pandemic

The election is Tuesday, and this documentary series may provide insight into what’s happening in our country.

Chicago is a city of contrasts. You can find it in arguments about …
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The Human Experience and COVID
8 months ago

The Human Experience and COVID

“It had the effect of a spell, taking her out of the ordinary relations with humanity, and inclosing her in a sphere by herself.” -Scarlett Letter

My son and husband …
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5 Ways to Stop Avoiding Painful Feelings
8 months ago

5 Ways to Stop Avoiding Painful Feelings

Let’s start with why we run away from painful feelings. It’s because they hurt! The last thing we need, especially with a busy lifestyle, is to interrupt our day with …
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Breast Cancer Awareness—The Facts, Early Detection, and Support
8 months ago

Breast Cancer Awareness—The Facts, Early Detection, and Support

October is Breast Cancer Awareness Month—it’s important to educate women on what they can do to be proactive with their breast health as knowledge and early detection saves lives

In …
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Conscious x Kinetic Training Present Mobilization (Video)
8 months ago

Conscious x Kinetic Training Present Mobilization (Video)

Performance Coach, Dan Palacios, talks on instrument assisted tissue mobilization. One of the common misconceptions about these types of modalities is mashing the muscles and breaking down the knots. …
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Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World
8 months ago

Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World

Alright, you’ve got a great idea or a fantastic product, and even better, you came up with a killer name – awesome! But, how do you copyright the name? You …
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The Crucibles of Life and the Opportunities for Golden Reinvention
8 months ago

The Crucibles of Life and the Opportunities for Golden Reinvention

A crucible is, by definition, a transformative experience through which an individual comes to a new sense of identity. I now realize a crucible is what I experienced in …
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