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5 Minutes on a Monday Presented by Sunset Hour
2 weeks ago

5 Minutes on a Monday Presented by Sunset Hour

New week ahead means new adventures!

But, it is Monday and perhaps you’re feeling rushed, overwhelmed, tired from the weekend, and maybe even experiencing shortness of breath. Also, a lot …
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5 Ideas to Make You Motivated for a Plastic-Free July
3 weeks ago

5 Ideas to Make You Motivated for a Plastic-Free July

While recycling efforts can have an impact, less than 10% of plastic produced is actually recycled. To travel upstream is to decrease the plastics we purchase, bring them into our homes, …
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5 Ways You Can Master Conscious Travel
3 weeks ago

5 Ways You Can Master Conscious Travel

Summers are for adventure and travel. For the reminiscences of youth and the reminder that age is just a number and wonder, discovery is for us all. With the world …
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5 Easy Tips to Achieve Mindful Productivity
1 month ago

5 Easy Tips to Achieve Mindful Productivity

Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. 


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Video: Conscious x Kinetic Training Introduce Your Digital Movement Library
1 month ago

Video: Conscious x Kinetic Training Introduce Your Digital Movement Library

 During the pandemic and after, Dan Palacios, Founder of Kinetic Training advocated for moving at least once per day, and now he’s here to show you 10 stretching techniques …
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Voices to Amplify for Juneteenth
2 months ago

Voices to Amplify for Juneteenth

Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States (Juneteenth.com/history). This commemoration goes back to 1865, on June 19th, when Union soldiers led …
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Podcast: 5 Smart Tools to Simplify Your Digital Space
2 months ago

Podcast: 5 Smart Tools to Simplify Your Digital Space

We’re summer refreshing during June by digitally decluttering. Why? Too many notifications, emails, direct messages, and texts constantly popping up on our phones can distract us from having a productive …
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Why Refreshing Your Physical Space is Worth Your Attention (Tips Inside)
2 months ago

Why Refreshing Your Physical Space is Worth Your Attention (Tips Inside)

There is something therapeutic, calming, and satisfying about cleaning and tidying a space, whether it’s a closet, the sink full of dishes, or stacks of papers getting organized into file …
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5 Top Tips for Refreshing your Digital Space (And Ridding Mental Clutter)
2 months ago

5 Top Tips for Refreshing your Digital Space (And Ridding Mental Clutter)

As we approach summer and a new season, it is an excellent time to take inventory in your life of what is serving you well and what isn’t- a refresh …
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Podcast: The Corporate Social Responsibility Initiative
2 months ago

Podcast: The Corporate Social Responsibility Initiative

In this episode from Conscious Conversations titled “The Corporate Social Responsibility Initiative,” Nora Gherbi, Founder of Who Cares!? Chronicles joins Priyanka Jaisinghani, Managing Director of Conscious Magazine for a discussion on …
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Resources: Forward Momentum—Taking Big Steps Towards Global Recovery
4 months ago

Resources: Forward Momentum—Taking Big Steps Towards Global Recovery

Created by the team behind Who Cares Chronicles, a platform that provides insights into Corporate Social Responsibility, the Forward Momentum report is designed to spawn a rich conversation while …
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COVID Anniversary and a Year of Transformation
4 months ago

COVID Anniversary and a Year of Transformation

March 14 marked the one-year anniversary that my daughter Havana and I went into COVID lockdown, and a little over a year since COVID-19 officially became a pandemic.

What a …
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Podcast: Combating Mental Health Issues During a Pandemic Year
4 months ago

Podcast: Combating Mental Health Issues During a Pandemic Year

In this episode titled “Combating Mental Health Issues During a Pandemic Year” of Conscious Conversations, we talk with Dan Palacios on ways to combat mental health through movement. With the …
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Reflective Moments: Rethinking How We Approach Innovation
7 months ago

Reflective Moments: Rethinking How We Approach Innovation

I had just finished a birthday’ sunrise meditation’ in Laguna Beach, California. Laguna Beach, California, at sunrise on an early January morning is just as you can imagine: It is …
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It begins with a shift. A mindset shift.
8 months ago

It begins with a shift. A mindset shift.

It begins with a shift. A mindset shift.

What a year it’s been. The seemingly endless challenge, yet tremendous personal growth and transformation. Me? I spent four months quarantined in …
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Are You Ready for Possibilities and Potential?
9 months ago

Are You Ready for Possibilities and Potential?

Due to the pandemic, a significant shift occurred where many worldwide experienced loss. Whether it was the loss of a loved one, a job, finances, a relationship, or even the …
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Breast Cancer Awareness—The Facts, Early Detection, and Support
9 months ago

Breast Cancer Awareness—The Facts, Early Detection, and Support

October is Breast Cancer Awareness Month—it’s important to educate women on what they can do to be proactive with their breast health as knowledge and early detection saves lives

In …
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Conscious x Kinetic Training Present Mobilization (Video)
9 months ago

Conscious x Kinetic Training Present Mobilization (Video)

Performance Coach, Dan Palacios, talks on instrument assisted tissue mobilization. One of the common misconceptions about these types of modalities is mashing the muscles and breaking down the knots. …
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Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World
10 months ago

Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World

Alright, you’ve got a great idea or a fantastic product, and even better, you came up with a killer name – awesome! But, how do you copyright the name? You …
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The Crucibles of Life and the Opportunities for Golden Reinvention
10 months ago

The Crucibles of Life and the Opportunities for Golden Reinvention

A crucible is, by definition, a transformative experience through which an individual comes to a new sense of identity. I now realize a crucible is what I experienced in …
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The Certainty of Uncertainty
11 months ago

The Certainty of Uncertainty

This year, who hasn’t been touched by uncertainty? As I contemplate the last few months, inside the solitude of my apartment, it becomes evident to me that the one thing you …
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The Future of Sustainable Travel: Post Pandemic
11 months ago

The Future of Sustainable Travel: Post Pandemic

Since the beginning of 2020, we have experienced wildfires across Australia, and widespread flooding across the United Kingdom, China, and India. Within the United States, we’re experiencing the second-worst drought …
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5 Tips for Reclaiming Your Calm
12 months ago

5 Tips for Reclaiming Your Calm

Summer is here and what better way to reset then to reclaim your calm. We’ve all been witness to the many stresses and upsets these past few months. Instead of …
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