Life

I had just finished a birthday’ sunrise meditation’ in Laguna Beach, California. Laguna Beach, California, at sunrise on an early January morning is just as you can imagine: It is …
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It begins with a shift. A mindset shift.

What a year it’s been. The seemingly endless challenge, yet tremendous personal growth and transformation. Me? I spent four months quarantined in …
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Due to the pandemic, a significant shift occurred where many worldwide experienced loss. Whether it was the loss of a loved one, a job, finances, a relationship, or even the …
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A crucible is, by definition, a transformative experience through which an individual comes to a new sense of identity. I now realize a crucible is what I experienced in …
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