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Mental Health

HYROX is for Every Body—But Why?
1 month ago

HYROX is for Every Body—But Why?

HYROX is a one-day fitness competition event that takes place in large arenas. It is a combination of 8 x 1k runs and 8 functional fitness exercises. Each competitor or …
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Breaking the Stigma of Mental Health. The Journey to #CureStigma
1 year ago

Breaking the Stigma of Mental Health. The Journey to #CureStigma

“There’s a virus that’s spreading amongst us. It’s not a disease, but it’s toxic. It’s not genetic, but we’re all at risk. You can contract it from a stranger or …
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