Remember when you were a kid and your parents were very concerned with who you were hanging out with? They were on to something that we seem to lose track …
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Our world today is centered around consumption, as a society we voraciously consume television, sugar and material goods, to name a few. Despite the digesting of all these …
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Millennials face a unique issue today. An issue that our parents and grandparents never faced. It’s one of entitlement, of being spoilt for choice and believing we deserve it all …
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Occupational environments should be dynamic, hospitable and engaging since the workforce comprises the operational core of any company and is critical for its success. Contrary to popular belief or what …
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Your twenties are for discovering yourself for maybe the first time. We are thrust into a post-grad world of internships, jobs, paying back student loans or maybe even unemployment. We …
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I always knew I wanted to do good. In school, they teach you the most important thing is to do well. To get the grades, to make lots of friends, …
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Adolescence and early adulthood is tumultuous time for most of us. But research has shown that some LGBTQ youth are more likely than their heterosexual peers to experience violence in …
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Amidst the seeming global madness and chaos due to social and political developments, it is understandable that many would feel entrapped in emotions of fear. It is also understandable that …
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When you don’t know what your dream actually is, or which direction to turn to, it’s helpful to pay attention to what stirs up your jealousy.
Jealousy tells you …
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In the driven and ambitious society that we live in, everything we do seems to be measured by the instant results. No longer, are the days when we were taught …
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We often find ourselves in new territory whether we wound up there or took a leap of faith to start. We are faced with new opportunities that stretch us beyond …
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Entrepreneur or not, most of us desire to pursue exciting and promising projects. When pursuing such projects, we naturally desire the confidence that we‛re moving in the right direction because …
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I come from a past tainted by depression, anxiety and self-injury; and the most common questions I have been asked are “how did I journey into hope and healing?” and …
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It’s 9AM on a Wednesday. Read a chapter in a John Steinbeck novel, finished cooking a blueberry pancake breakfast for my two roommates, and now I’m curled up with a …
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“Who’s coming with me?” Jerry Maguire
It’s easy to discount how much influence we can have on the people around us. That is until we remember how many of our …
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I am completing my second full year of sobriety from alcohol in April. I am very thankful to be here as a sober person. The path to sobriety was painful, …
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Have you taken a minute to stop and notice how much content in the digital world is thrown at you on a daily basis? If you haven’t, take a quick second …
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I believe we are all on a journey. For some of us, we are in a place of utter chaos, burdened by misfortune and carrying the dead weight of our …
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I think it’s fair to say that no matter who we are or where we are at in this journey, we can always find ways to create more meaning in …
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So, on the one hand, culture renders all of us so radically disparate. It shapes our conceptions of what is ‘normal’, what we ought to do on a daily basis …
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You’ve seen the movies, the books, and the television shows. You’ve scrolled through the Facebook posts and the Instagrams. You know what I’m talking about—the images of families that do …
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We knew that a yearlong road trip would be a long haul…literally. But 30,000 miles and 44 states into it we’ve realized that it fits the marathon analogy pretty well. …
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Change is an inevitable and an inescapable part of life. We are constantly bombarded with new things, ideas, and circumstances that challenge us all the way to our core. It …
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Suffering is part of the human condition. No one escapes this life untouched by pain and heartache. Hardships, when they happen, often arise out of the blue and can plague …
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Being human can be hard sometimes. We fight battles everyday whether that’s externally or internally. We taunt ourselves by ruminating on our failures and our weaknesses and we neglect ourselves …
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