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When Stress Levels Begin Peaking—Remember to Take it One Day at a Time.
9 months ago

When Stress Levels Begin Peaking—Remember to Take it One Day at a Time.

I don’t know about you, but it seems like every day there is some piece of information about COVID-19 that feels like we’re still unraveling instead of resolving. The second …
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Leadership Starts Internally—Signs and Characteristics of a Strong Leader
9 months ago

Leadership Starts Internally—Signs and Characteristics of a Strong Leader

Like many of you, I am stuck at home wondering how I can continue to lead an organization that I co-founded while attempting to survive this new normal myself. Once …
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Amidst the Pandemic, Reconnect with Your Intuition
9 months ago

Amidst the Pandemic, Reconnect with Your Intuition

It’s been a month of tragedy for all of us. How can we make things better? I know people who have been lost to this pandemic, and I’m sure you …
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Attachments During COVID19 & the Best Advice We Heard All Week
9 months ago

Attachments During COVID19 & the Best Advice We Heard All Week

What attachments do you have?

With the global pandemic, we are experiencing change in some capacity. Whether it is a change in a surprising, scary way or even change in …
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Strong Communication with Your Team Starts with Staying Focused on Your Mission
9 months ago

Strong Communication with Your Team Starts with Staying Focused on Your Mission

In the ’90s, during the civil war in Somalia, the term “mission creep” was first used by reporters in the United States. It is identified, in this example, as entering …
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Conscious x Live Kinetically Present Just Breathe
9 months ago

Conscious x Live Kinetically Present Just Breathe

Just breathe.

Numerous studies show the benefits of breathing exercises to reduce stress, anxiety, and sleeplessness. With the weight of the global crisis standing upon our shoulders, it’s easy …
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Keeping Perspective During a Global Pandemic
9 months ago

Keeping Perspective During a Global Pandemic

We are witnesses to something much greater than we could have ever anticipated—the global pandemic of COVID-19. While fear levels rise, there is also a profound sense of peace waiting …
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A Time of Great Loss, Yet a Time of Unwavering Strength
9 months ago

A Time of Great Loss, Yet a Time of Unwavering Strength

Hello, Conscious Community. It feels like this crisis is getting bigger and bigger by the day with over 100,000 losses, 16 million unemployed, and frontline heroes risking their lives to …
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