In this episode titled “Combating Mental Health Issues During a Pandemic Year” of Conscious Conversations, we talk with Dan Palacios on ways to combat mental health through movement. With the pandemic year slightly behind us and recovery in front of us, many still live in fear and wrestle with the unknown. Our mental wellbeing is either going to heal or hurt the process. So, what do we do?

Dan Palacios, Founder of Kinetic Training and strength and conditioning coach, helps solve problems by making you stronger and more resilient through physical development.

At Conscious, we believe the future isn’t just a place you will go; it’s a place you will invent. As part of our newly launched conversation series, we talk with thought leaders on how to strengthen your impact conversation by diving into topics surrounding life, business, social good, leadership, and wellness.

Get Conscious Conversations delivered right to your inbox. Join Conscious+ today.