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5 Minutes on a Monday Presented by Sunset Hour
2 weeks ago

5 Minutes on a Monday Presented by Sunset Hour

New week ahead means new adventures!

But, it is Monday and perhaps you’re feeling rushed, overwhelmed, tired from the weekend, and maybe even experiencing shortness of breath. Also, a lot …
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5 Ideas to Make You Motivated for a Plastic-Free July
3 weeks ago

5 Ideas to Make You Motivated for a Plastic-Free July

While recycling efforts can have an impact, less than 10% of plastic produced is actually recycled. To travel upstream is to decrease the plastics we purchase, bring them into our homes, …
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5 Ways You Can Master Conscious Travel
3 weeks ago

5 Ways You Can Master Conscious Travel

Summers are for adventure and travel. For the reminiscences of youth and the reminder that age is just a number and wonder, discovery is for us all. With the world …
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Non-Profit Organizations Supporting the Well-being of the Fatherless on Father’s Day
1 month ago

Non-Profit Organizations Supporting the Well-being of the Fatherless on Father’s Day

As we prepare to celebrate Father’s Day, sadly, fatherless is America’s top domestic problem. For some, this is a day that many children—young and old, grieve the loss of absent …
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5 Easy Tips to Achieve Mindful Productivity
1 month ago

5 Easy Tips to Achieve Mindful Productivity

Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. 


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Video: Conscious x Kinetic Training Introduce Your Digital Movement Library
1 month ago

Video: Conscious x Kinetic Training Introduce Your Digital Movement Library

 During the pandemic and after, Dan Palacios, Founder of Kinetic Training advocated for moving at least once per day, and now he’s here to show you 10 stretching techniques …
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Voices to Amplify for Juneteenth
2 months ago

Voices to Amplify for Juneteenth

Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States (Juneteenth.com/history). This commemoration goes back to 1865, on June 19th, when Union soldiers led …
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Podcast: 5 Smart Tools to Simplify Your Digital Space
2 months ago

Podcast: 5 Smart Tools to Simplify Your Digital Space

We’re summer refreshing during June by digitally decluttering. Why? Too many notifications, emails, direct messages, and texts constantly popping up on our phones can distract us from having a productive …
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