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The Human Experience and COVID
4 days ago

The Human Experience and COVID

“It had the effect of a spell, taking her out of the ordinary relations with humanity, and inclosing her in a sphere by herself.” -Scarlett Letter

My son and husband …
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5 Ways to Stop Avoiding Painful Feelings
2 weeks ago

5 Ways to Stop Avoiding Painful Feelings

Let’s start with why we run away from painful feelings. It’s because they hurt! The last thing we need, especially with a busy lifestyle, is to interrupt our day with …
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Breast Cancer Awareness—The Facts, Early Detection, and Support
2 weeks ago

Breast Cancer Awareness—The Facts, Early Detection, and Support

October is Breast Cancer Awareness Month—it’s important to educate women on what they can do to be proactive with their breast health as knowledge and early detection saves lives

In …
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Conscious x Kinetic Training Present Mobilization (Video)
2 weeks ago

Conscious x Kinetic Training Present Mobilization (Video)

Performance Coach, Dan Palacios, talks on instrument assisted tissue mobilization. One of the common misconceptions about these types of modalities is mashing the muscles and breaking down the knots. …
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Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World
3 weeks ago

Got a Fantastic Idea or Product? Let’s Talk Trademarks in the Real World

Alright, you’ve got a great idea or a fantastic product, and even better, you came up with a killer name – awesome! But, how do you copyright the name? You …
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The Crucibles of Life and the Opportunities for Golden Reinvention
3 weeks ago

The Crucibles of Life and the Opportunities for Golden Reinvention

A crucible is, by definition, a transformative experience through which an individual comes to a new sense of identity. I now realize a crucible is what I experienced in …
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