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With the new day comes new strength and new thoughts.

Just breathe.

Numerous studies show the benefits of breathing exercises to reduce stress, anxiety, and sleeplessness. With the weight of the global crisis standing upon our shoulders, it’s easy …
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We are witnesses to something much greater than we could have ever anticipated—the global pandemic of COVID-19. While fear levels rise, there is also a profound sense of peace waiting …
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Today, you have the opportunity to live an empowered reality of purpose-driven living. Today is a new day that has been handed to you for shaping. You have the tools, …
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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do. …
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Champions don’t give up; they get up!

Real truth will always move you from something you understand to something you stand under. #consciousdaily

Hello, Conscious Community. It feels like this crisis is getting bigger and bigger by the day with over 100,000 losses, 16 million unemployed, and frontline heroes risking their lives to …
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We think a lot of people are feeling the same thing right now—what can we do?  

Sure, we know that to #stopthespread and #flattenthecurve, we need to #stayathome and #socialdistance …
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During our COVID-19 pandemic world crisis, our health care professionals are getting the job done by providing and protecting people at their very worse while risking their own health. And …
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One day it seemed okay, the next day, everything changed. The rapid shift in culture, due to the coronavirus pandemic, called for an even faster call to pause. However, needs …
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Hello, Conscious Community. How are you feeling? There has been an overwhelming amount of heightened stress and fear surrounding COVID-19, which is why we’re checking to see how you’re feeling. …
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We want to help fill up your weekend as we’re still encouraged to stay at home. What’s important right now is staying safe, healthy, and strong! Let’s take a …
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It was a brisk fall weekend in Brooklyn, and I’d joined a group of around 35 individuals at a cozy Fort Greene brownstone. We’d gathered to discuss the new wellness …
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If you are intentional about your purpose and you set out to cause the change you say you want; you’ll succeed. #consciousdaily

You cannot always control circumstances, but you can control your own thoughts. #consciousdaily

I’m reflective only in the sense that I learn to move forward. I reflect with a purpose. #consciousdaily

Let’s face it; if we are not intentional about what our lives look like, we will end up answering to the most difficult things in our lives. While perhaps there …
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Could anything be better than waking up every day knowing that lots of people are smiling because you chose to impact lives, making the world a better place. #consciousdaily

This question came to us during our annual conscious break and annual new year reflection. We realized this question touches every area of our lives. It is searching, pointed, pertinent, …
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For a couple of weeks now, I was stuck on something I heard during the fall season, it said: “Old ways won’t open new doors.” I loved this, and …
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As I build my own dream of owning a clothing brand, I regularly seek the advice of those who have gone before me. Though most of the advice has proven …
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Where I live and work, in almost all of the school districts, city departments, and nonprofits, a commitment to diversity is clear from the minute I walk in the door. …
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Thank you for inspiring all of us at Conscious Magazine to share stories that are real and meaningful, breathing life and light into all that we do.

As the …
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It’s easy to get caught up in the stress and anxiety of daily life, the complaints about what we need and what we have too much of. And yet, if …
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