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Life

Change—A Two-Fold Approach to Accepting It and Embracing It
11 months ago

Change—A Two-Fold Approach to Accepting It and Embracing It

Change has affected the way I live, for better and for worse. We live in a Yelp-review-based-world where planning is part of the norm, making it easy for us to …
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How to Stop Battling With Social Media Comparison
11 months ago

How to Stop Battling With Social Media Comparison

We have all been there. Jealous of her sponsored post or coveting their seemingly perfect wedding day. Envious of his start-up’s success or that trip to Europe someone got to …
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How the GoodKarms Community App is Spreading Good Vibes on the Daily
12 months ago

How the GoodKarms Community App is Spreading Good Vibes on the Daily

When was the last time you went online and had a meaningful interaction with someone? Was that someone a stranger?

Probably not. The truth is, outside of work or school, …
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One of the Best Reasons to Unplug
1 year ago

One of the Best Reasons to Unplug

By  •  Life, Culture

Twenty years ago, my parents were in college just getting their first email addresses. Today, my elementary school brother has not one, but two email addresses to meet whatever …
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Go After Your Dream Boldly
1 year ago

Go After Your Dream Boldly

I bet when you considered starting your dream that your heart skipped a beat or you took a giant gulp in anticipation of everything that goes along with commencing …
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How to Gain Momentum for Your Vision – The Power of Friends
1 year ago

How to Gain Momentum for Your Vision – The Power of Friends

Remember when you were a kid and your parents were very concerned with who you were hanging out with? They were on to something that we seem to lose track …
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How to Create in a World That Is Obsessed With Consuming
1 year ago

How to Create in a World That Is Obsessed With Consuming

Our world today is centered around consumption, as a society we voraciously consume television, sugar and material goods, to name a few. Despite the digesting of all these …
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Purpose—Living With The Fullest Meaning
1 year ago

Purpose—Living With The Fullest Meaning

Millennials face a unique issue today. An issue that our parents and grandparents never faced. It’s one of entitlement, of being spoilt for choice and believing we deserve it all …
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Diversity Isn’t a Number—It’s a Culture
1 year ago

Diversity Isn’t a Number—It’s a Culture

Occupational environments should be dynamic, hospitable and engaging since the workforce comprises the operational core of any company and is critical for its success. Contrary to popular belief or what …
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Everyday People Who Are Extraordinarily Good At Providing Emotional Support
1 year ago

Everyday People Who Are Extraordinarily Good At Providing Emotional Support

It was a brisk fall weekend in Brooklyn, and I’d joined a group of around 35 individuals at a cozy Fort Greene brownstone. We’d gathered to discuss the new wellness …
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Live To The Fullest—5 Things To Do In Your Twenties (Or At Any Age)
2 years ago

Live To The Fullest—5 Things To Do In Your Twenties (Or At Any Age)

Your twenties are for discovering yourself for maybe the first time. We are thrust into a post-grad world of internships, jobs, paying back student loans or maybe even unemployment. We …
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Finding Your Purpose By Following Your Heart
2 years ago

Finding Your Purpose By Following Your Heart

I always knew I wanted to do good. In school, they teach you the most important thing is to do well. To get the grades, to make lots of friends, …
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You’ll Want to Check Out These 5 Excellent Mental Health Resources
2 years ago

You’ll Want to Check Out These 5 Excellent Mental Health Resources

Adolescence and early adulthood is tumultuous time for most of us. But research has shown that some LGBTQ youth are more likely than their heterosexual peers to experience violence in …
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5 Ways Fear Robs You of Conscious Living + Amazing Possibilities
2 years ago

5 Ways Fear Robs You of Conscious Living + Amazing Possibilities

Amidst the seeming global madness and chaos due to social and political developments, it is understandable that many would feel entrapped in emotions of fear. It is also understandable that …
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Let Jealousy Point You Towards Your Dreams
2 years ago

Let Jealousy Point You Towards Your Dreams

By  •  Life, Culture

When you don’t know what your dream actually is, or which direction to turn to, it’s helpful to pay attention to what stirs up your jealousy.

Jealousy tells you …
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Falling In Love With The Process, Not The Results
2 years ago

Falling In Love With The Process, Not The Results

In the driven and ambitious society that we live in, everything we do seems to be measured by the instant results. No longer, are the days when we were taught …
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3 Tips For Thriving When Faced With New Opportunities
2 years ago

3 Tips For Thriving When Faced With New Opportunities

We often find ourselves in new territory whether we wound up there or took a leap of faith to start. We are faced with new opportunities that stretch us beyond …
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How To Reconnect With Your Intuition When You Face Doubt
2 years ago

How To Reconnect With Your Intuition When You Face Doubt

Entrepreneur or not, most of us desire to pursue exciting and promising projects. When pursuing such projects, we naturally desire the confidence that we‛re moving in the right direction because …
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Using Mindfulness To Get You Through Your Journey
2 years ago

Using Mindfulness To Get You Through Your Journey

I come from a past tainted by depression, anxiety and self-injury; and the most common questions I have been asked are “how did I journey into hope and healing?” and …
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5 Simple Ways To Start Your Morning Strong
2 years ago

5 Simple Ways To Start Your Morning Strong

It’s 9AM on a Wednesday. Read a chapter in a John Steinbeck novel, finished cooking a blueberry pancake breakfast for my two roommates, and now I’m curled up with a …
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How Impact Investing Can Influence the World Around You
2 years ago

How Impact Investing Can Influence the World Around You

“Who’s coming with me?” Jerry Maguire

It’s easy to discount how much influence we can have on the people around us. That is until we remember how many of our …
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The Sober Experience: There’s Purpose In My Sobriety
2 years ago

The Sober Experience: There’s Purpose In My Sobriety

I am completing my second full year of sobriety from alcohol in April. I am very thankful to be here as a sober person. The path to sobriety was painful, …
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How Do You Use Your Social? 
2 years ago

How Do You Use Your Social? 

Have you taken a minute to stop and notice how much content in the digital world is thrown at you on a daily basis? If you haven’t, take a quick second …
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Finding Peace, Strength and Resilience At the End of The Road
2 years ago

Finding Peace, Strength and Resilience At the End of The Road

By  •  Life, Culture

I believe we are all on a journey. For some of us, we are in a place of utter chaos, burdened by misfortune and carrying the dead weight of our …
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What Makes You Tick? Questions To Ask Yourself
2 years ago

What Makes You Tick? Questions To Ask Yourself

I think it’s fair to say that no matter who we are or where we are at in this journey, we can always find ways to create more meaning in …
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