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Overcoming Self-doubt With These 6 Life Enriching Ideas
5 days ago

Overcoming Self-doubt With These 6 Life Enriching Ideas

After a transcontinental move back to the land of the free, I was astonished, to say the least. I had lived in Texas all my life, but a few years …
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Asking for Support—Key For Living a Healthy Life
7 days ago

Asking for Support—Key For Living a Healthy Life

We live in a society that touts the positive aspects of individualism. Work hard, pay your own way, and be proud of your individual achievements. There’s nothing wrong with that …
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Change your Thinking – Change Your Life
1 week ago

Change your Thinking – Change Your Life

Change your thoughts, and you change your world. Maybe we’ve all heard this kind of ubiquitous thing said before. However, our familiarity with a statement doesn’t make it any less …
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Accepting My Depression: How I Learned To Be Honest With Myself
2 weeks ago

Accepting My Depression: How I Learned To Be Honest With Myself

Haiti is a wild place. The humidity kisses you upon your arrival. The smell of street food and diesel gas fumes fill the air. The people are boisterous and full …
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Launching Your New Idea Begins With Being Present-Focused
2 weeks ago

Launching Your New Idea Begins With Being Present-Focused

About three months ago I dreamt up a new business idea. Internally, I recognized its importance and alignment with my goals. I let it sit untouched on the back …
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Living Intentionally Creates Freedom Like You’ve Never Imagined
2 weeks ago

Living Intentionally Creates Freedom Like You’ve Never Imagined

At this time in history, more people are sleepwalking their way through life than ever before. There’s no denying that.

It’s easy to simply “go with the flow,” follow the …
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Learning to Say NO: An Entrepreneur’s Guide to Avoiding Burnout
3 weeks ago

Learning to Say NO: An Entrepreneur’s Guide to Avoiding Burnout

One of the greatest misconceptions amongst entrepreneurs and small business owners first striking out on their own, always seems to be that you must say “yes” to everything and everyone. …
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How To Press On With Your Vision When People Around You Don’t Support You
3 weeks ago

How To Press On With Your Vision When People Around You Don’t Support You

I have always prided myself on my communication skills. A classic ENFP (anyone else love Myers-Briggs?), I am excited and can easily draw people into a vision or goal. So, …
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7 Reasons To Be Excited About Your Calling
2 months ago

7 Reasons To Be Excited About Your Calling

You get a great idea for a nonprofit or service project that you want to start—as many people do—but then, you start to talk yourself out of it.  Time, money, …
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Permission To Feel Failure
2 months ago

Permission To Feel Failure

We’re going to face failure. We’re entrepreneurs after all.

And we know we can crush it because we’ve all heard the anecdotes…

If Thomas Edison had believed in failure, we …
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Love Is Not Outrageous—It Takes A Stand Against The Outrageous
4 months ago

Love Is Not Outrageous—It Takes A Stand Against The Outrageous

It seems that terrorism has become a regular occurrence. Just this year, it was a concert in Manchester, then on London Bridge. These acts are not only extreme but …
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How We Overcome Fear When Pursuing Our Dreams
4 months ago

How We Overcome Fear When Pursuing Our Dreams

There are times when we all feel like our dreams may be a bit too big, our goals a little unattainable and our ambitions a bit out of reach. The …
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5 Personal Questions That Will Help You Discover What You’re Fully Capable Of
4 months ago

5 Personal Questions That Will Help You Discover What You’re Fully Capable Of

The path of human growth and innovation is quite simply, astonishing.  Even in the midst of survival, individuals sought meaning and found ways to improve life for their families, communities …
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Change—A Two-Fold Approach to Accepting It and Embracing It
4 months ago

Change—A Two-Fold Approach to Accepting It and Embracing It

Change has affected the way I live, for better and for worse. We live in a Yelp-review-based-world where planning is part of the norm, making it easy for us to …
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How to Stop Battling With Social Media Comparison
5 months ago

How to Stop Battling With Social Media Comparison

We have all been there. Jealous of her sponsored post or coveting their seemingly perfect wedding day. Envious of his start-up’s success or that trip to Europe someone got to …
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How the GoodKarms Community App is Spreading Good Vibes on the Daily
6 months ago

How the GoodKarms Community App is Spreading Good Vibes on the Daily

When was the last time you went online and had a meaningful interaction with someone? Was that someone a stranger?

Probably not. The truth is, outside of work or school, …
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One of the Best Reasons to Unplug
7 months ago

One of the Best Reasons to Unplug

By  •  Life, Culture

Twenty years ago, my parents were in college just getting their first email addresses. Today, my elementary school brother has not one, but two email addresses to meet whatever …
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Go After Your Dream Boldly
8 months ago

Go After Your Dream Boldly

I bet when you considered starting your dream that your heart skipped a beat or you took a giant gulp in anticipation of everything that goes along with commencing …
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How to Gain Momentum for Your Vision – The Power of Friends
9 months ago

How to Gain Momentum for Your Vision – The Power of Friends

Remember when you were a kid and your parents were very concerned with who you were hanging out with? They were on to something that we seem to lose track …
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How to Create in a World That Is Obsessed With Consuming
9 months ago

How to Create in a World That Is Obsessed With Consuming

Our world today is centered around consumption, as a society we voraciously consume television, sugar and material goods, to name a few. Despite the digesting of all these …
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Purpose—Living With The Fullest Meaning
9 months ago

Purpose—Living With The Fullest Meaning

Millennials face a unique issue today. An issue that our parents and grandparents never faced. It’s one of entitlement, of being spoilt for choice and believing we deserve it all …
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Diversity Isn’t a Number—It’s a Culture
9 months ago

Diversity Isn’t a Number—It’s a Culture

Occupational environments should be dynamic, hospitable and engaging since the workforce comprises the operational core of any company and is critical for its success. Contrary to popular belief or what …
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Making The Most Of a Fresh Start
10 months ago

Making The Most Of a Fresh Start

January is my favorite month of the year as it signifies a new beginning. New possibilities and new resolutions. Of course, we can set goals at any time of the …
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Looking Forward. Looking Up. Living Your Best Life.
11 months ago

Looking Forward. Looking Up. Living Your Best Life.

Why Wait?

Let’s be real. We know what we need to work on. It isn’t a mystery. For whatever reason, we have a ritual of waiting until January 1 to …
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Everyday People Who Are Extraordinarily Good At Providing Emotional Support
11 months ago

Everyday People Who Are Extraordinarily Good At Providing Emotional Support

It was a brisk fall weekend in Brooklyn, and I’d joined a group of around 35 individuals at a cozy Fort Greene brownstone. We’d gathered to discuss the new wellness …
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